Issues I Help With

I specialize in what actually works. Tell me what issue(s) you want to work on—that's our focus.

Compulsive Habits

Are you repeatedly doing something you don’t want to do? I can help you get to the root of your unmet needs and help you live the life you want to live.

Porn Addiction

Part of you uses porn to regulate, part of you hates the fact you use it in the first place. Therapy can help you understand why—and how to stop.

→ [Learn more about porn addiction recovery & men’s groups].

Phone & Media Addiction

Scrolling instead of sleeping. Comparing instead of living. You know it's stealing time and peace. Let's address what's underneath.

Gaming Addiction

When the game feels more real than your life, something's shifted. We'll work on what you're avoiding and how to re-engage with what matters.

Men’s Issues

You say yes when you mean no. You swallow what you actually think to keep the room comfortable. And somewhere along the way — without a father who showed you what it looks like to lead, to love sacrificially, to stay when it's hard — you stopped expecting more from yourself. Now you drift. No real direction, no fire, just managing your life from a distance and wondering why it all feels so hollow.

And underneath this, you’re so in your head you've lost access to yourself. It’s hard to be grateful and enjoy life. I work with men who are done managing and ready to actually live — to find their voice, set boundaries that stick, reclaim their joy, and show up with the kind of presence that changes everything around them.

[Learn more about becoming the man you were meant to be →]

Men I work with are often struggling with:

  • People-pleasing & fear of conflict

  • Difficulty setting boundaries without guilt

  • Joylessness, over-seriousness & trapped in their own head

  • Father wounds & no model of sacrificial love

  • Lacking purpose, drive & a sense of direction

Entrepreneurs, High Achievers & Burnout

Entrepreneurship doesn't just test your business skills, it tests your entire psychological and spiritual architecture. The uncertainty, the challenges of leadership, the identification with your work, the shame of failure, the anxiety of visibility — these are clinical and existential issues, not operational ones.

Most entrepreneurs don't need another framework for productivity. They need someone who understands why they can't rest, why success feels superficial, and why they're driven by something they can't quite name.

I focus on your process, not outcomes. I don’t work directly with your business but on the man running it — helping you understand what's driving you, what's depleting you, and whether the life you're building actually reflects who you are and what you're called to.

Your body is keeping score and you feel it everywhere — the chest that never fully releases, the jaw you clench without realizing, the sleep that doesn't come because your mind won't stop rehearsing tomorrow's problems and replaying yesterday's mistakes.

Maybe you go zero to rage over something small and spend the rest of the day wondering what's wrong with you. Maybe you've numbed out entirely — frozen, checked out, watching your life happen from a distance. Or maybe you've just learned to outrun it all through work, achievement, and staying busy enough that you never have to feel it.

These aren't character flaws. They're a nervous system that learned to survive — and never got the memo that the danger passed.

I work with men who are tired of being hijacked by their own bodies — using IFS & somatic work to get underneath the patterns, release what's stored, and build a nervous system that finally works for you instead of against you.

Nervous System Dysregulation